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Friday March 27, 2020
3:45 PM - 5:00 PM    Yoga 4 Teens - Yoga 4 Teens - Spring Session
Yoga 4 TeensIn this class series, we’ll focus each week on what young teens need most to feel strong and flexible, and to relieve the stress of their busy lives. Yoga can help create a better sense of self, health & well-being. It can offer balance to academic and extra-curricular demands and compliments sport training and other physical activities.